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Goodness in Your
Cup of Tea
Audio Podcast
The Value of Health and Wellness: Dr. Tissa Amarakoon
The author of Tea and Your Health sits down with us on today’s segment of VIP Chat Over a Cuppa. Dr. Amarakoon is a firm advocate that wellness is a compilation of physical and mental health along with a healthy diet.
Long time tea drinkers are more likely to reduce the risk of degenerative diseases. Tune in to find out why!
Taste and Wellness
Tea, one of the oldest known drinks in human history, can be enjoyed as a pick-me-up or simply as a way to wind down after a hard day's work. With this in mind, we have dedicated June and July to Taste and Wellness.
Tea and its Health benefits: Dr Tissa Amarakoon
Tea and its Health benefits: Dr Tissa Amarakoon
Tea & Health: How tea boosts immunity
Did you know that tea boosts immunity? Tea was first discovered as a medicine. Antioxidants in real tea, Camellia sinensis, help the human body to resist diseases. Whether it’s green tea, black tea, oolong tea or white tea, raise a cup of freshly brewed tea to strengthen your immune system. Words of advice on how tea can help, from Dr. Tissa Amarakoon and Dr. Anudini Liyanage.